Create your own personalized training
Custom Mental Health & Resilience Journey
- Outline your personal preferences
- Choose your preferred time
- Select your ideal location
- Specify your group setting
Program
Getting started with your personalized training is simple. Choose from the examples provided in the six steps or suggest your own to create a program tailored to your goals. Pay a one-time holding fee to receive a personalized training schedule, which is always deducted from the final price. Personal guidance is available whenever you need it, ensuring you have a training plan that truly suits your personal or shared goals.
Step 1: Define your goals
Step 2: Choose your focus areas
Step 3: Select your learning formats
Step 4: Set your timeline
Step 5: Choose your location
Step 6: Review, finalize & commit
Step 1: Define Your Goals
What do you want to achieve?
- Talent development
- Build self-confidence
- Improve relationships
- Explore identity and self-expression
- Reduce anxiety and depression
- Heal past wounds
- Other specific goals (please specify)
Step 2: Choose Your Focus Areas
Which focus areas will help you reach your goals?
- Self-Discovery & Identity
- Relationship Building & Teamwork
- Emotional Intelligence & Resilience
- Self-Care & Stress Management
- Goal Setting & Motivation
- Mindfulness & Stress Reduction
- Creative Expression & Art Therapy Techniques
- Burnout Prevention & Recovery
Step 3: Select Your Learning Format
What formats support your growth and personal or group engagement?
- Workshops & Group Training
- One-on-One or Self-Paced Training
- Experiential Writing & Creative Tasks
- Blended Learning (Online/In Person)
- Peer Learning & Collaborative Challenges
- Microlearning Modules (For busy Schedules)
- Nature-Based Healing through outdoor activities
Step 4: Set Your Timeline
What is your preferred pace?
- Intensive One-Day Session
- Weekly modules spread over a month
- Self-paced with flexible times
- Intensive multiple day training
- Yearly revisions
- Custom plan (please specify)
Step 5: Choose Your Location
Where would you like your training to take place?
- On location in Kaprun, Austria (Life Academy Headquarters)
- Online
- In a city near you
- Remote, peaceful locations
- At your company headquarters
- Public or private events
- Retreats or wellness centers
- Creative or cultural spaces
Step 6: Review, Finalize & Commit
Review your choices and take the first step toward a personalized journey of transformation.
- Review your selections and shape your custom training plan
- Elevate your program with additional requests, tools and resources
- Confirm your personal preferences
- Set your start date and milestones
- Commit to your self-designed journey of growth and discovery
For who
This personalized training is designed to work for anyone, anywhere. Detailed planning, flexible options, and expert support: all tailored to your personal and/or professional goals.
- Individuals seeking personal growth, resilience, and mental wellbeing
- Teams or organizations looking to strengthen collaboration and relationships
- People of any age or background
- Anyone, anywhere, whether in-person, remote, or hybrid
- Those with busy schedules who need flexible timing and formats
- Learners of all experience levels, from beginners to advanced
Learning alone or together
Decide the setting, group size, level of attention, and pace that suit you.
Our team
Register for this training
Place Options