Program

Boundary Bootcamp – 5 days on ‘HOW TO ADULT’

This  in-person training is designed to create space for reflection, connection and meaningful personal development. Each day is connected to a special theme, designed to allow each participant the following flow:

ARRIVAL & SAFETY → CONNECTING WITH YOURSELF / AWARENESS → RELATIONSHIPS & BOUNDARIES → THE FUTURE STARTS NOW / WHAT DO I WANT? → INTEGRATION / A HOPEFUL GOODBYE

Claim Your ‘Early Bird’ Ticket

Price (excl. VAT)
€ 575,-

Description

This is supposed to be the best time of your life. Right now, you are 18–35 years old, studying, recently graduated, or already working. There’s an abundance of technological advancement and online social connection, but you still feel lost, lonely, unbalanced, and out of realistic options for the future. It’s hard to say ‘no’ without guilt. The goal is to set clear boundaries and move forward with confidence. But there are so many options and opinions. The endless information at your fingertips only adds to the confusion. What do you do?

You are allowed to be human, make mistakes and set boundaries. We provide theory, practical exercises and creative ways  for you to explore alternative possibilities, By saying no to the life you do not want, you create space to say yes to a life that fits you. You strengthen your position in work, education, and relationships, become more aware of yourself in relation to others, and approach life with more clarity and creativity.

This is about YOU.
You bring your questions. We provide a safe space. Together, we learn that there is more to life than black and white, and explore the gray areas. With a group of up to 10 people, we explore the questions you’re asking, offer different perspectives, and introduce you to tried and tested ways to help you sharpen the tools already in your toolbox.

Program

Module 1: CONNECTING WITH YOURSELF / AWARENESS

Identify and understand more about your inner voice, how you approach authentic connection with yourself, and how you relate to your personal environment.

  • Recognize limits and triggers
  • Understand your body’s signals
  • Learn theory and apply it through physical exercises
  • Identify vulnerabilities and external influences

Module 2: RELATIONSHIPS / BOUNDARIES

I can stay connected to myself in relation to others. Learn to stand your ground when needed and remain flexible when necessary.

  • Say no with confidence and embrace guilt
  • Handle pressure with clarity
  • Assert yourself in everyday situations
  • Practice with peers

Module 3: THE FUTURE STARTS NOW / WHAT DO I WANT?

Explore your inner motivation and what truly matters to you. What are your choices and possible futures? Prepare for inevitable obstacles.

  • Trust your intuition
  • Learn to manage outside expectations
  • Handle conflict constructively
  • Strengthen awareness of yourself in group settings

Explore boundaries and personal goals with peers in duo training, indoors and in nature, building a healthier perspective, strengthening peer connections, and shaping your vision for the future.

Staying overnight deepens the experience. You are welcome to book your own accommodation, or you can stay directly at our location and enjoy the convenience of being fully present throughout the event.

EARLY BIRDS SPEND THE NIGHT FOR FREE

This offer is first come, first served and limited to one per person. To claim one of available Early Bird tickets that includes free overnight stay, simply select “Boundary Bootcamp (Early Bird)” when registering by adding it to your shopping cart.

For who

When Will Our Boundary Bootcamp Benefit You?

  • You are between 18 and 35 years old
  • You are studying, recently graduated or in the early stage of your career
  • You feel stuck, scared and worried about the future
  • You are ready to explore personal boundaries and learn to take risks
  • You are motivated to learn, reflect, and grow personally and professionally

Adulting is hard!
We bring experience from different areas of life, perspectives and skills to support people in their personal and professional journeys. Growing up is messy. We made it through. Now we can share the tools we wich someone had given us along the way.

Groups are purposely small, with a maximum of 10 people guided by 2 trainers to ensure each participant receives the personal attention they need. Share, learn, and play in a supportive environment, right in the middle of nature.

Register for this training

❌ Training expired
This training expired on 21-10-2026 16:00
🎟 Total places sold: 1

Cultivating Life Explorers of tomorrow

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