Program

Boundary Bootcamp – 5 days on ‘HOW TO ADULT’

Name: Boundary Bootcamp 2026
Start: 2026-10-19 11:00:00 CEST
End: 2026-10-21 16:00:00
Location: Life Academy

Know Your Limits – Discover the tools you already use and consciously strengthen your boundaries.
Hold Your Ground – Stay steady, clear, and regulated under pressure.
Constructive Conflict – Use Conflict as a healthy tool to gain insight and move toward resolution.
Reclaim Your Freedom – Move beyond loyalty and politeness to move towards your own dreams.

Claim Your ‘Early Bird’ Ticket

Price (excl. VAT)

€ 575,-

Register

Description

Position yourself as a future leader. Right now, you are 18–35, studying, recently graduated or already working. You feel lost and unbalanced, struggle to say no without guilt, and live by outside expectations. Your goal is to set clear boundaries and move forward with confidence. But there are so many options to choose from. The endless information at your fingertips only adds to confusion. What is your next step?

Boundaries shape your future.
By saying no to the life you do not want, you create space to say yes to a life that fits you. You strengthen your position in work, education, and relationships, become more aware of yourself in relation to others, and approach life with clarity and creativity.

This is about YOU.
You bring your questions. We provide a safe space. Together, we learn that there is more to life than black and white, and explore the gray areas. With a group of up to 10 people, we explore the questions you’re asking, offer different perspectives, and introduce you to tried and tested ways to help you sharpen the tools already in your toolbox.

Program

Module 1: Hello You, Meet Boundaries

Identify and understand your personal boundaries.

Recognize limits and triggers
Understand your body’s signals
Learn theory and apply it through physical exercises
Identify weak spots and external influences

Module 2: Stand Your Ground

Learn proven methods to stand firm in your boundaries.

Say no with confidence and embrace guilt
Handle pressure with clarity
Assert yourself in everyday situations
Practice with peers

Module 3: Play The Game

Explore how your boundaries interact with others.

Trust your intuition
Learn to manage outside expectations
Handle conflict constructively
Strengthen awareness of yourself in group settings

Explore boundaries and personal goals with peers in duo training, indoors and in nature, building a healthier perspective, strengthening peer connections, and shaping your vision for the future.

Staying overnight deepens the experience. You are welcome to book your own accommodation, or you can stay directly at our location and enjoy the convenience of being fully present throughout the event.

EARLY BIRDS SPEND THE NIGHT FOR FREE

This offer is first come, first served and limited to one per person. To claim one of available Early Bird tickets that includes free overnight stay, simply select “Boundary Bootcamp (Early Bird)” when registering by adding it to your shopping cart.

For who

When Will Our Boundary Bootcamp Benefit You?

You are between 18 and 35 years old
You are studying, recently graduated or in the early stage of your career
You feel stuck, scared and worried about the future
You are ready to explore personal boundaries and learn to take risks
You are motivated to learn, reflect, and grow personally and professionally

Adulting is hard!
We bring experience from different areas of life, perspectives and skills to support people in their personal and professional journeys. Growing up is messy. We made it through. Now we can share the tools we wich someone had given us along the way.

Groups are purposely small, with a maximum of 10 people guided by 2 trainers to ensure each participant receives the personal attention they need. Share, learn, and play in a supportive environment, right in the middle of nature.

Our team

Ingrid CJ Westra

Lexie Kock

Register for this training

Place Options

Boundary Bootcamp (Early Bird Special)

Early Bird Ticket (Including FREE Overnight Stay)

8 Places remaining

€ 575,00

I confirm that I have read and agree to Life Academy's General Terms and Conditions and Cancellation Policy I am in stable mental health and not at risk of harming myself or others I will inform Life Academy of any allergies, health conditions, use of medication or other critical needs before attending I understand that I must arrange my own transportation to and from Kaprun, Austria I understand that I must arrange my own accommodation, unless I have purchased an ‘Early Bird’ ticket, which covers overnight stays from the day before training to the final day

Total Price : Free

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This training is made for you! We are always happy to answer your questions and provide guidance while you make your decision.

Sometimes the people who need help most have the hardest time asking for it. Do you have a special someone in mind who you would like to gift a life-changing experience in the Austrian Alps? Call Lexie +43 664 7507 7587!

Or schedule a consultation

Boundary Bootcamp – 5 days on ‘HOW TO ADULT’

Claim Your ‘Early Bird’ Ticket

Price (excl. VAT)

€ 575,-

Description

Program

Module 1: Hello You, Meet Boundaries

Module 2: Stand Your Ground

Module 3: Play The Game

For who

Our team

Ingrid CJ Westra

Lexie Kock

Register for this training

Attendee Information :

Cultivating Life Explorers of tomorrow

Cultivating Life Explorers of tomorrow